Amount of Tocotrienol, gamma in Nuts, pistachio nuts, raw

Nut and Seed Products

In 100 g (Grams) of Nuts, pistachio nuts, raw there is 1.67 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Nuts, pistachio nuts, raw.

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Nuts, pistachio nuts, raw

Nuts, pistachio nuts, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, pistachio nuts, raw are listed below.

Water 4.37 g 4.37%
Energy (calorie) 560 kcal
Energy (joule) 2342 kJ
Protein 20.16 g 20.16%
Total lipid (fat) 45.32 g 45.32%
Ash 2.99 g 2.99%
Carbohydrate, by difference 27.17 g 27.17%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 7.66 g 7.66%
Sucrose 6.87 g 6.87%
Glucose (dextrose) 0.32 g 0.32%
Fructose 0.24 g 0.24%
Lactose 0 g
Maltose 0.17 g 0.17%
Starch 1.67 g 1.67%
Calcium, Ca 105 mg 0.10%
Iron, Fe 3.92 mg
Magnesium, Mg 121 mg 0.12%
Phosphorus, P 490 mg 0.49%
Potassium, K 1025 mg 1.02%

Nutrients in Nuts, pistachio nuts, raw